February in the Clinic

What's been popular in February?

Our offer of integrated support to quit smoking or vaping using a combination of hypnotherapy and aromatherapy has been popular this month. We have professionally blended an aroma to use as a cravings interrupter that is woven into a hypnotherapy session. When our clients have left the clinic they have experienced intensive support to shift their mindset and subconscious habits, and they take away an aromatherapy inhaler to help break their craving cycle with an aromatic breathing exercise. Find out more and book here.

We've also had many clients in to try out auricular (ear) acupuncture for relaxation. Using very fine needles, this calming and soothing session really does relax the nervous system as you can see for this client who shared the data from their smart watch. Both their stress level and heart rate fell after their needles were inserted. It's a simple thing but also powerful. Clients express deep relaxation following the session with improved sleep duration and quality also being typical. Why not try it out this March? Book a session.