How to choose a complementary therapy?

It can be hard to know where to start if you're interested in complementary therapy.

We offer our modalities as individual treatments or combined when they will work well together. For example, massage works very well with acupuncture, or aroma with hypnotherapy.

You can book an appointment to discuss what is the best approach for you or book the therapy you think will best meet your needs. Explore our therapies below and see our current Integrated Therapy programmes.

These run in the Kirriemuir Clinic and our Digital Clinic offers support and practices you can use at home.

focus photography of brown plants

“Felt really calm and peaceful.”

“After a few days, I felt energetic and slept better

than usual.”

Auricular Acupuncture for Relaxation

Integrated Therapy In Clinic

Clinic based therapeutic offers to support your goals.

Stop Vaping or Smoking

Get support to break the cycle and free yourself from your cravings.

6 Week Metabolic Reset

Group hypnotherapy & auricular acupuncture with nutrition support.

A holistic approach to lasting weight change working with mind and body.

INTEGRATED MINDSET & NUTRITION PLAN - A guided journey beginning with reset and awareness, progressing into habit change and healing, and culminating in confidence, renewal, and long-term balance.

WEEKLY GROUP HYPNOTHERAPY SESSIONS - Each session is aligned with the weekly theme, helping to rewire subconscious patterns and reinforce mindset work alongside the meal plan.

WEEKLY AURICULAR ACUPUNCTURE - Tailored to your body’s individual needs, supporting balance, regulation, and overall wellbeing throughout the programme.

SPACE TO CONNECT AND FEEL SUPPORTED - Time each week to share, reflect, and connect with others on the same journey — with a cuppa in hand, of course

“I haven’t vaped since, the habit still pops into my head but I’ve not had the craving.”

Hypnotherapy client

Find support & practices to use at home in our Digital Clinic